Last night was a bit of a late one - and for all the wrong reasons. Between trying to fix a laptop, attempting to do web programming (attempting is the key word as I locked out the account), and a Deadmau5 performance on Much Music (apparently they've given up on the rap genre?) sleep was not forthcoming until close to midnight. Mix that in with a 6AM alarm clock and well, I'm a bit tired today.
As for no beer, that's kind of true. I haven't had anything alcoholic recently as I'm trying to keep that out of my diet as much as possible. However, after stepping on the scale this morning and seeing myself at 166.5, I think I may partake in a few beverages and tasty treats this weekend. My goal was 160 by middle of February, so I wouldn't want to get there too quickly!
Now - there is one thing to note. A drop of 3.5 lbs is a bit drastic. Keep in mind that I ran yesterday which would have aided me as that would have gotten rid of excess water weight. Combined with the fact I didn't get my protein shake and that explains the drastic weight dip. We'll see what the numbers say on Saturday morning. One good thing though - it's nice to be back at 166 again. Most of December was spent at 170-173 and honestly - if I can spend a month like December where I'm eating a lot more "bad" stuff and get rid of it in a month or two - I'm ok with that. It makes life MUCH more enjoyable.
I have a triceps workout scheduled for tonight so I'm looking forward to that. There's also some other items on the agenda for tonight (bed time by 9:30 maybe? lol), but I'll see about getting my menu up for today.
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